Any child can be a sleeping star

Help your baby sleep like a baby

Baby Sleep Coaching for happier children and rested parents.
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You may think of Baby Sleep as the most natural thing, yet it can be a nightmare.

Does any of this sound familiar?

Early wakings

Monday, Sunday, Winter, Summer. Your baby wakes up at the crack of dawn every day. He is ready for a new day of playing. You are already exhausted.

Bedtime Battles

Putting him to bed at night is such hard work, it makes any other job look like a holiday. Your back hurts from rocking and you end up camping by his bed.

Frequent calls

Baby is finally asleep: you are dreaming of getting some time for yourself or catching up on your sleep. And here she comes, waking up every hour.

Milk Addiction

No matter how much shushing and rocking, baby is still screaming bloody murder. You end up feeding him each time to help him fall asleep.
I can help
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Some of the things I can do for you

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    A baby that sleeps is a happier baby

    Congratulations! If you have come so far, you are on the right path to get some rest. You have acknowledged that your baby has a sleep problem and guess what? There is light at the end of the tunnel: you just need to teach your child how to drive the car!

    When children are born, they are not familiar with concepts like napping, bedtime routines or sleeping through the night. They have no idea! That’s why we need to teach them.

    Babies and toddlers need to sleep for their own well being and development. So, if craving your good old nights with no rocking or feeding involved makes you feel selfish, please don't! Teaching your child to sleep is the greatest gift you can give them.
    • More about Baby Sleep

      After spending nine months in a cozy, warm and dark nest, you would really not expect your tiny gorgeous creature to be ready to sleep on her own, in an open cot, maybe with lights and sounds around. Would you? The truth is, the only place they are comfortable on is on your chest; possibly in the dark. No one else around; no, not even TV. Oh, and sucking, of course. That's it. Everything else is a huge challenge for them. Do you still think sleep should come naturally? Think again.

      So here is a few facts about baby sleep:

      - Circadian rhythm, aka their body clock, is not formed until they are at least eight weeks old. That's why they are often wide awake in the middle of the night. There is no day or night for them, until you show them the difference.

      - Their sleep cycles are shorter than adults and have only two stages. It is less complex, in a way, but also lighter and easily disrupted.

      - Baby sleep changes constantly during development. You may have heard of sleep regressions. More stages are introduced; cycles become articulated; sleep is influenced by what happens during the day; emotions kick in. All of these things together make sleeping through the night harder than you think.

      In any case, there are many things you can do to improve the quality of your nights and help your child become a sleeping star. If you'd like to learn more,  get in touch!

    Baby's sleep

    Give your child the gift of sleep

    Would you like to have a quick chat before booking? Send me a message!

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